Blueberry Energy Balls


  • 1 cup dry oats (½ old fashioned oatmeal and ½ quick cooking oatmeal)
  • ¼ cup almond butter
  • ¼ cup honey
  • ½ cup dried blueberries or strawberries
  • Dash of salt
  • ¼ teaspoon cinnamon
  • ½ teaspoon vanilla (optional)
  • Coconut oil (for hands)

Makes 12 energy balls


In a medium bowl, add all the ingredients and stir until thick. Refrigerate mixture for at least 30 minutes. Use a spoon to scoop about a tablespoon of the mixture into your hand and roll into a ball. Repeat with remaining mixture. Use the coconut oil on hands to prevent sticking.

Serve and enjoy with a glass of milk!

Recipe by celebrity chef Liz Milian from E!’s “Christina Milian Turned Up"