Looking for a healthy, delicious treat that the whole family will love? This peanut butter smoothie is packed with protein, perfect for busy mornings, after-school snacks, or a post-workout refuel. And the star ingredient? Milk!
Milk is more than just a base for this smoothie. It’s a nutritional powerhouse that provides essential vitamins and minerals. With its natural protein, calcium, and vitamin D, milk helps support muscle repair, strengthens bones, and boosts immunity, making it a staple for growing kids and health-conscious adults alike.
Ingredients
Gather all ingredients.
Place bananas, milk, peanut butter, honey, oats and ice cubes in a blender.
Blend until smooth, about 30 seconds. Enjoy!
