• You Can Always Count On Milk

    Never Doubt What You Love

  • You Can Always Count On Milk

    Tasty Truths

  • You Can Always Count on Milk

    THE GOLD MEDAL OF SPORTS DRINKS GOES TO MILK

What We Stand For

The real values behind real milk

  • California Milk

    California is home to more than 1,300 dairy farms—97% of them family owned. Each farmer works tirelessly to keep their cows content, healthy and producing the highest quality, most nutritious milk there is.

  • Natural Goodness

    Milk does more than build strong bones. Milk’s many vitamins and minerals benefit your overall health, inside and out. From disease prevention to muscle building, milk is an essential part of helping every body thrive.

  • Our Processors

    California’s milk processors are held to the highest standards in the nation, so you can have complete confidence that the milk you’re drinking is the purest and best there is.

From Nature
The best on earth

From Nature
The best on earth

Milk has More

Every 8 ounce glass of milk delivers essential nutrients like calcium, potassium, magnesium, phosphorus, protein and vitamins A and D.

For All Stages of Life

Milk’s a natural way for adults to improve their health. Milk’s natural protein supports muscle repair and growth, and can even lower blood pressure

Nature’s Ancient Product

Our ancestors knew a good thing, which is why humans evolved to drink milk around 8,000 years ago. We’ve been enjoying the benefits ever since.

Healthy Wallet & Healthy Body

Nutrition doesn’t have to cost an arm and a leg. Milk is a reasonably priced way to naturally get the nutrients too many of us are missing out on.

To Nurture
The best for your body

To Nurture
The best for your body

50% More Hydration

Because real milk is full of quality protein, carbohydrates and electrolytes, it hydrates you more than a glass of water or a sports drink—without the added sugar.

Something to Smile About

The calcium in milk helps build strong bones, including your jaw and your teeth.  Both can start to lose density if there’s not enough calcium in your diet.

Nature’s Fire Extinguisher

Capsaicin is the chemical that makes spicy food burn. But milk offers relief. Casein, a chemical in milk, binds to capsaicin and takes away the pain.

Real Milk's Radiant Effects

As we age, the protein in milk enhances skin’s elasticity. Milk also contains retinol, an anti-aging, skin-restoring antioxidant.

Milk Nutrition

Know the Benefits

Milk vs Alternative Drinks

Today, the grocery store milk fridge is home to a variety of options. To make it simple, we broke down the benefits of real milk vs the alternatives. At the end of the day, real milk has the benefits and flavor that alts just can’t compete with!

Learn More

Stay in the Know with Milk

Read, Learn, Drink, Repeat

MILK IQ

Q:

How many essential nutrients are found in an 8oz glass of milk?

Thirteen
Nine
Eight
Four

Are picnic vibes ruining the art of table manners or will Californians continue to pack their favorite foods and a glass of milk to enjoy outside? 🥛🧺

#NDWYL #gotmilk

yaumi14738

picnics always, duh!

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