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  • Breakfast

    Blueberry Oat Smoothie

Nutritious smoothie bowls don’t have to break the bank, check out this masterpiece that only costs a total of $2 to make!

  • 1


  • 6


  • 500


  • glass with purple smoothie and striped straw along with blueberries.


  • ½ cup blueberries
  • 1 kiwi
  • 1 banana
  • ⅓ cup oats
  • 1 tbsp tahini
  • 1 cup real milk


Toss smoothie ingredients into a blender and blend until smooth. 

Pour smoothie into a bowl and top with kiwi, banana, oats and tahini drizzle.

Recipe & photo by: Andrea Mathis of Beautiful Eats & Things


500 calories; 13g fat; 3g saturated fat; 10mg cholesterol; 17g protein; 85g carbohydrates; 11g fiber; 115mg sodium; 367mg calcium. Nutrition figures based on using lowfat white milk and do not include optional ingredients.