Nutritious smoothie bowls don’t have to break the bank, check out this masterpiece that only costs a total of $2 to make!
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1
Servings
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6
Ingredients
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500
Calories
Ingredients
- ½ cup blueberries
- 1 kiwi
- 1 banana
- ⅓ cup oats
- 1 tbsp tahini
- 1 cup real milk
Directions
Toss smoothie ingredients into a blender and blend until smooth.
Pour smoothie into a bowl and top with kiwi, banana, oats and tahini drizzle.
Recipe & photo by: Andrea Mathis of Beautiful Eats & Things
Nutrition
500 calories; 13g fat; 3g saturated fat; 10mg cholesterol; 17g protein; 85g carbohydrates; 11g fiber; 115mg sodium; 367mg calcium. Nutrition figures based on using lowfat white milk and do not include optional ingredients.
